Why am I tired all the time?

- Red meat

2. Don’t drink coffee after 1 pm.

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Cheers!

16. Don’t hang out with negative people.

They don’t know why though.

Why do Indian parents force their kids to do stuff?

14. Stop smoking weed to fall asleep.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

5. Lift weights or exercise 3-5x times a week.

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9. Avoid eating carbs early in the day.

- Honey

7. Remove processed food from your diet.

Are there any political parties or groups that have a mix of conservative and liberal beliefs? Why are they not as prominent in the media?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

10. Incorporate breathwork in your morning routine.

Your gut health is responsible for producing energy.

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It's the main fuel source for your brain cells.

Oxygen supplies energy to every cell in your body.

Hang out with people who motivate you.

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8. Consume electrolytes after waking up.

3. Stop eating late at night

6. Reduce exposure to blue light in the evenings.

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- Raw dairy

1. Get natural sunlight as early as possible

- Fruits

How do atheists explain the fact that when I pray to God, I feel better and I get a feeling of comfort? Doesn’t this prove that a God exists?

Low energy is primarily associated with low T levels in men.

4. Drink at least 3l of water daily.

Note: Your body uses energy to digest food instead of recovering during sleep.

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Listen to uplifting music.

11. Get your Testosterone levels checked.

13. Don't listen to sad music.

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- Fish & Poultry

It stops the production of melatonin — making it impossible to fall asleep.

Your gut will thank you.

Is India currently capable of implementing a multimodal artificial intelligence system?

15. Always keep your house and workspace clean.

98% of People Complain About Feeling Constantly Tired.

12. Eat plenty of whole, high-quality foods:

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